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  1. Caroline Szabo says
    Feb 04, 2021 at 3:20 PM

    One of the best ways I've found to enjoy sweets is to bake with dates and raisins in place of refined sugar, or to use maple syrup and stevia. Putting salt into baked goods also brings out the flavour of the natural sweetening. I just make sure I'm using a healthy salt, like Himalayan! In my opinion, healthy food doesn't have to be (and shouldn't be!) gross!

    • says
      Feb 05, 2021 at 2:50 PM

      Caroline these are fantastic tips that we 100% agree with, and couldn't have said it better ourselves! Thank you! - Dr. Trina and Dr. Brian

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